Tuesday, September 6, 2011

Huey’s Slow-Carb Scrambled Egg Breakfast

“A terrifically fast and simple breakfast that will keep you going until noon.” 
 —Huey Davies, www.litelifestyle.com


Ingredients:
1⁄2 can of black beans
2 medium eggs
2 Tbsp of medium chunky salsa
1⁄2 Haas avocado

Preparation:
1. Place the black beans in a pan and set to low heat.
2. Break the two eggs in a bowl, add a splash of water, and beat them with a fork.
3. Heat a frying pan on medium heat with some vegetable oil.
4. When the pan is ready, cook the eggs until there is no liquid visible.
5. Pour the scrambled eggs and black beans onto a plate. Add the two Tbsp of salsa to the eggs, and the half of avocado. Enjoy!


ACTIVE COOKING TIME:  5 minutes
TOTAL TIME (START TO FINISH): 7 minutes
SERVINGS: 1

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